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The Inner Game of Tennis

W. Timothy Gallwey

The Inner Game of Tennis

by W. Timothy Gallwey

The Inner Game of Tennis

W. Timothy Gallwey

5 min
3 key insights
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The Inner Game Of Tennis is about the mental state required to deliver peak performance, and how you can cultivate that state in sports, work, and life.

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The Inner Game of Tennis

by W. Timothy Gallwey

The Inner Game of Tennis

W. Timothy Gallwey

Overview

If we had had Tim Gallwey as our childhood tennis trainer, or at least been armed with a copy of The Inner Game Of Tennis, we might just be professional by now. This unexpected bestseller from 1974 isn't just about the world's most popular solo sport - it's a template for the state of peak performance. It lets us in on the constant battle happening in our brains between our unconscious and our conscious minds. To understand ourselves better, we simply need to start paying attention to ourselves - without judgment.

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Favorite Quote

"The player of the inner game comes to value the art of relaxed concentration above all other skills; the secret to winning any game lies in not trying too hard."

W. Timothy Gallwey, Zach Kleinman, Pete Carroll

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The Inner Game of Tennis

W. Timothy Gallwey

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