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Book Hack
The Inner Game of GolfBy W. Timothy Gallwey

In a Nutshell

This classic 1981 work on sports psychology examines how the right mindset is crucial for success both on and off the golf course.

Favorite Quote

Because the game of golf is inherently a game of the golfer against himself, the Inner Game is intensified. The ego is both more challenged and more threatened.

W. Timothy Gallwey

Introduction

From the outside, golf seems like a fairly straightforward game of hitting a ball towards a hole.

It is inside the golfer's mind where the true challenge lies.

W. Timothy Gallwey is an author specializing in sports coaching and personal development.

First published in 1981, The Inner Game of Golf was a bestseller and one of the first books to explore the psychology of the game.

The Inner Game of Golf aims to explain why golf is simultaneously seductive and frustrating.

By deeply understanding their mind's learning process, golfers can improve their skills and confidence.

Here are the 3 key insights from this Hack

  1. 1.
    If left unchecked, the mind can obstruct golfing performance
  2. 2.
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  3. 3.
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