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The End of Stress

Don Joseph Goewey

The End of Stress

by Don Joseph Goewey

The End of Stress

Don Joseph Goewey

5 min
3 key insights
Visual, audio & text

The End Of Stress proves how stress harms our mental and physical health, and also gives us actionable strategies to end stress once and for all, so we can live a long, happy, and powerful life.

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The End of Stress

by Don Joseph Goewey

The End of Stress

Don Joseph Goewey

Overview

What's the number one cause of death in the United States? Cancer? Diabetes? Heart Disease? The good answer is actually stress. All the diseases mentioned above are actually very likely to be caused - or made worse - by stress and anxiety. Even worse, 83% of Americans have given up the battle against stress and admit that they're not even trying to do anything about it. They've just accepted this feeling as a normal part of their life.

Of course, like all feelings, stress has a purpose and can be useful. But when it takes over your life, something needs to be done about it.

In The End Of Stress, Don Joseph Goewey takes a four-step approach to overcome stress. Starting with awareness, it leads to transforming your mindset, tapping into your brain's full potential, and maintaining your new perspective in your daily life.

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"Master the power of attitude, and you'll live a powerful life."

Don Joseph Goewey

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The End of Stress

Don Joseph Goewey

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