Podcast HackThe Collagen BoomBy The Food Chain, Ruth Alexander
In a Nutshell
On this August 2024 episode of The Food Chain podcast, host Ruth Alexander speaks to experts about whether collagen is worth the hype, diving into the science, benefits, and what we still don't know about the substance.
Favorite Quote
Ultimately, I suppose it's whether you feel it's working for you, and I guess there's also a part of me that doesn't want to find out what happens if I don't take it.
Anne Chinoy, personal trainer
Introduction
For the last several years, collagen supplements have been having a moment in the health and wellness space. But is this supplement worth the hype?
Ruth Alexander gets to the bottom of the collagen boom on this August 20204 episode of The Food Chain, speaking to experts across several fields, including fitness, research, and the supplement industry.
Alexander is a senior journalist at the BBC. The Food Chain podcast covers the business, science, and cultural impact of food, and is produced by BBC World Service.
Here are the 3 key insights from this Hack
- 1.Collagen is a bodily protein that deteriorates as we age
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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