Up HackThe 'Child Hack' For Healing ConflictBy Marisa Imôn
In a Nutshell
Learn how to feel at peace with someone who gets on your nerves by envisioning them as an innocent child.
Favorite Quote
When you see someone as an innocent child, everything melts. You remember there's a human in there who's been hurt. And you can choose again. You can choose not to judge. You can choose to love. You can choose to accept. You can choose to see your oneness.
Marisa Imôn
Introduction
If someone is getting on your nerves and you want to shift how you feel – because, truly, why let someone else have any control over how you feel when only you can do that anyway? – then simply envision them as an innocent kid. Or baby. Or fetus, if you really can't stand them.
Go back as far as you need to in order to see their innocence. And hold that image. Love that image. (If you can, you can always build up to that).
Know that deep down, that other person is still an innocent child, just doing their best with the cards they were handed.
Here are the 3 key insights from this Hack
- 1.We're all the same
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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