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Book Hack
The Baby Feeding BookBy Vanessa Christie

In a Nutshell

In her 2020 book, nurse and mother Vanessa Christie unpicks the myths that surround baby feeding, providing advice, guidance, and reassurance to help caregivers choose the best feeding methods for them and their babies.

Favorite Quote

There are now many networks ... working tirelessly to improve feeding and postnatal support for families. However, counting the political pennies and the resulting cuts in funding throughout recent years has made taking meaningful strides forward a walk through treacle.

Vanessa Christie

Introduction

Attitudes toward baby feeding are shifting, but all the conflicting advice around the topic can be incredibly daunting for new parents.

In The Baby Feeding Book, published in 2020, author Vanessa Christie draws on her experience as a public health nurse, certified lactation consultant, mindfulness practitioner, and mother to examine the experience of feeding at every stage, from newborn to toddler.

Christie demystifies conflicting advice and outdated communications, pinpointing scientifically backed truths so caregivers can make informed choices.

Gathering knowledge from scientists, nurses, and parents, Christie provides a comprehensive guide to feeding in the early years, outlining how parents can do their best for themselves and their babies.

Here are the 3 key insights from this Hack

  1. 1.
    Breastfeeding is an emotional, often beautiful experience, but it may not be for everyone
  2. 2.
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  3. 3.
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