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The Awakened Ape Summary

Jevan Pradas

The Awakened Ape

by Jevan Pradas

The Awakened Ape

Jevan Pradas

Clock Icon5 min
Insight Icon3 key insights
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The Awakened Ape is a riveting challenge to turn to a blend of Paleolithic lifestyle and neo-Buddhist meditation for good health and happiness.

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The Awakened Ape

by Jevan Pradas

The Awakened Ape

Jevan Pradas

Overview

What's the key to living a full life? Jevan Pradas has pursued every avenue of conventional and unconventional wisdom he could find in order to find the answer to that pressing question. Pradas' obsession has led him to live with hunter-gatherer tribes in the Amazon and with Buddhist monks in monasteries.

The short version of the answer is we can live our best lives if we take inspiration from the lives of our cavemen ancestors. The more comprehensive version of the answer is this book.

The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, is a detailed guide to living a healthy and happy life.

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Favorite Quote

"The happiest people in the world have a sense of serenity and self-confidence that would astound the average person. A joie-de-vivre, an easy laugh, and an absence of stress and worry. They love freely, and have a deep sense of oneness with the Earth."

Jevan Pradas

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The Awakened Ape

Jevan Pradas

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