The emotional resilience of those involved in a business contributes significantly to its success. Here are some strategies to manage stress and weather storms in the workplace.

How do your challenges inside and outside of work impact your emotions and your resilience?

Robin Hills is Director of Emotional Intelligence 4 Change — a company specialising in training, coaching, and personal development focused on emotional intelligence, positive psychology, and neuroscience.

Hills has worked with senior leaders across a range of industries globally, researching emotional resilience in the work environment. The result of his work is a unique coaching methodology to support cathartic conversations around resilience.

You will learn to develop your own personal resilience and understand how to develop resilience in the hearts and minds of others.