Human performance expert Steven Kotler offers a playbook for achieving the impossible and examines the neuroscience behind the techniques.

Many of us have high-level aspirations, but the process of attaining the impossible feels, well, impossible.

We can be unclear on the actions we need to take and the skillsets we need to develop to reach our goals. What if there were a formula for high-level achievement?

Steven Kotler is a New York Times bestselling author, leading expert on human performance, and executive director of the Flow Research Collective.

In The Art of Impossible, Kotler breaks down peak performance into four arenas: motivation, learning, creativity, and flow, examining the brain science behind the practices he teaches. Kotler also provides daily actions you can follow to start achieving your goals.