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Up Hack
The 21-Day Transformative CleanseBy Cynthia Louise

In a Nutshell

Chef Cynthia Louise explains how her 21-day transformative cleanse could create space for positive changes in your life and empower you on a journey to self-worth.

Favorite Quote

And I whispered to my body softly, 'I want to be your friend.' It took a long breath and replied, 'I've been waiting my whole life for this.'

Nayyirah Waheed, poet

Introduction

Embarking on a 21-day transformative cleanse can be a powerful commitment to self-worth. It's not just a diet change but could lead to a life transformation.

Cynthia Louise is a chef, TV personality, and the best-selling author of nearly ten cookbooks.

In this Hack, you'll learn how this cleanse could be your first step in a grand odyssey of self-discovery, embodying the proverb 'A thousand-mile journey begins with the first step.'

Here are the 3 key insights from this Hack

  1. 1.
    The first step in the 21-day transformative cleanse is to overhaul your refrigerator's contents
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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