Up Hack
Stop Trying to Quit Social MediaBy Max Reisinger

In a Nutshell

Society often paints phones and social media as an evil force eroding our mental health. But what if that’s not entirely true?

Favorite Quote

People now consume more than 90 times the amount of information they did when compared to the 1940s, so it’s no wonder we often feel overstimulated and, consequently, desensitized.

Max Reisinger

Introduction

The consumption of information and the exchange of ideas, stories, and emotions are all core to our human experience. So, what’s the issue with social media?

Our 'e-diets' are polluted with hyper-sensationalized and polarizing content, but what if we used the food industry as a model to change how we consume information on the internet? And what if art could be the metaphorical veggies for the mind?

Here are the 3 key insights from this Hack

  1. 1.
    Social media consumption itself isn't the problem
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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