Instead of mulling about the past or dreaming of the future, Abby Bergman suggests that the only way to live a joyous, magical life is to live in the present.

It's easy to constantly live in either the past or the future, but we often lose what matters most: the present.

After spending years fighting an internal battle about whether I wanted to retreat to the past or escape to the future, I learned that I could never win because I was always missing out on the now.

Learn to ditch the stigma around your age, experience, or accomplishments.

Learn to abandon the idea that things will never be as good as they were 'back then' or that things will only be good when the next thing happens.

Learn to take back control of your life and start living it to the full.

Regardless of where you have been or where you are going, we are all here now, so let's enjoy it while we have it.