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Up Hack
Speaking Out: Lessons from Jeanette BaguetteBy Eve Young

In a Nutshell

Eve Young empowers those who struggle with mental health issues and disabilities to have the courage to talk about their problems in order to reduce isolation and embrace the power of friendship.

Favorite Quote

You don't have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it.

Demi Lovato, singer

Introduction

How often do you keep it all in? The frustration. The emotional pain. The sadness.

It could be an argument, a negative comment on social media, or a poor decision that you made and now regret. It could be something you hoped would happen or perhaps you've been let down by someone you trust.

You might ask 'why can't things be different? Why can't he just be nicer? Why can't I be prettier? How am I going to live without you?'

Jeannette Baguette: Friendships of the Extraordinary is a fiction. book to help teens navigate these difficult feelings. In this Hack, author Eve Young summarizes the messages from Jeanette Baguette, encouraging teens to speak out and reach to friends for support.

Here are the 3 key insights from this Hack

  1. 1.
    Speaking out is important
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  3. 3.
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