Up Hack
Shifting Relationship ParadigmsBy Vanessa Bennett, Dené Logan

In a Nutshell

In this July 2022 episode of the Cheaper Than Therapy podcast, we share a passionate conversation based on some questions we received from our listeners, such as 'what do I do if my partner no longer finds me attractive?' We unpack the social and cultural ideas around what monogamy 'should' be.

Favorite Quote

In general, socially, culturally, we put so much fucking pressure on what a marriage 'should be' and that includes, 'I’m supposed to be attracted to this one human for the rest of my life.'

Vanessa Bennett

Introduction

We’re Vanessa Bennett, LMFT, & Dené Logan, AMFT. Two soul sisters and therapists with a background in depth psychology. But, more than anything else, we’re passionate about supporting others in living their most authentic life.

Today, we're discussing various ways of breaking out of codependent paradigms and cultivating relationships that not only support our growth, but are in alignment with our authentic values.

We hope this episode leaves you with some questions to explore, and challenges you to think about what kind of partnership would feel most true to who you are becoming.

Here are the 3 key insights from this Hack

  1. 1.
    What should we expect from our partners, and do we expect too much from one person?
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