Book HackScarcity BrainBy Michael Easter
In a Nutshell
Health journalist and New York Times bestselling author Michael Easter explores scarcity thinking, craving, and addiction in our world of overabundance.
Favorite Quote
It doesn't matter how much gas we give good new habits; if we don't resolve our bad ones, we still have our foot on the brake.
Michael Easter
Introduction
The modern age is a time of abundance. Never before has delicious, high-calorie food, entertainment, and information been as accessible as today.
Yet, the more choices we have, the more we crave.
Michael Easter is an American journalist, professor at the University of Nevada, Las Vegas, and author of the 2021 bestseller The Comfort Crisis.
In Scarcity Brain, Easter explores why we are conditioned to seek more of everything even when all our needs are met, and how this affects our wellbeing.
Here are the 3 key insights from this Hack
- 1.Scarcity thinking helped us survive in the past
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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