Book HackRaising a Happier MotherBy Anna Mathur
In a Nutshell
Bestselling author Anna Mathur is a psychotherapist and mother of three. Challenging the notion of perfection, she explores how mothers can reframe their approach to motherhood.
Favorite Quote
We are all striving to do the best we can for our children. Yet most of us are parenting with a constant, nagging undercurrent of doubt about whether we are 'enough.'
Anna Mathur
Introduction
There is no definitive guide to motherhood, just as there is no 'correct' way to be a mother.
While it's common to fantasize about a perfect version of motherhood, this can lead to rigid or unrealistic expectations that leave us feeling guilt, shame, or inadequacy.
Anna Mathur is a psychotherapist, mother, and the author of The Sunday Times-bestselling book Mind Over Mother.
In her 2023 book, Raising a Happier Mother, Mathur offers us tools to approach motherhood in a kinder, more realistic, and sustainable way.
Here are the 3 key insights from this Hack
- 1.It’s normal to have an idealized version of motherhood
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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