Join Uptime to get the key ideas from

BOOK HACK

Psycho-Cybernetics

Maxwell Maltz

Psycho-Cybernetics

by Maxwell Maltz

Psycho-Cybernetics

Maxwell Maltz

5 min
3 key insights
Visual, audio & text

Psycho-Cybernetics explains how thinking of the human mind as a machine can help improve your self-image, which will dramatically increase your success and happiness.

Get the app now

Psycho-Cybernetics

by Maxwell Maltz

Psycho-Cybernetics

Maxwell Maltz

Overview

How would you describe your personality? Are you frequently angry, well-organized, or do you struggle with math? Do you think this way of believing about yourself came from within, or from a judgemental boss or a group of friends that labeled you?

No matter who you are, you believe certain things about yourself. Even at this very moment, you are telling yourself a story about your nature. Sometimes that narrative is good, and sometimes it's bad. Often, we tend to feel that we are the villain of our own story. Unfortunately, this type of automatic thinking can lead to many negative consequences. The way we see ourselves can either pull us down or lift us up - the choice is ours.

Maxwell Maltz's 1960 book Psycho-Cybernetics: A New Way to Get More Living Out of Life is a great book to help anyone learn how to pull themselves out of a negative story.

Download the Uptime app to

Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks
Download

Download Uptime to get the key insights and actions from Psycho-Cybernetics

Get the app now

Favorite Quote

"If you are to be happy at all, you must be happy - period! Not happy 'because of.'"

Maxwell Maltz

View the full hack with Uptime

google play store badge

Psycho-Cybernetics

Maxwell Maltz

If you buy this book we may receive a small commission for this purchase.

Buy this book on Amazon
© 2021 Uptime App LtdWe will receive a small commission from all purchases on Amazon