This guide will assist you in intentionally using plant medicine to heal yourself, explore your inner world, connect with your higher self, and expand your mind. Integrate the lessons with thought-provoking journal prompts to create meaningful change in your life.

Have you been wanting to explore plant medicines but are not sure where to start? Or maybe you want some help integrating your journeys.

Through trip tips, inspirational quotes, and in-depth pre- and post-trip journal prompts, The Psychedelic Guide and Integration Journal by author Lauren Nikohl will help you navigate your own intentional plant medicine experiences with ease.