Up HackPractical Balance: Learning Balance in an Unbalanced WorldBy Anita Clay
In a Nutshell
This is a simple guide of insight into some key things I have learned in life.

Favorite Quote
The self is not something ready-made, but something in continuous formation through choice of action.
John Dewey
Introduction
Hello, I'm Anita Clay. I have had many titles in my life, but the most important one at the moment is 'Mom.'
Uptime has given me a platform to share some of my life experience and wisdom with you, and I am very grateful.
I'm currently working on creating a book/lifestyle guide/channel that covers topics such as health (mental/physical/emotional), beauty (physical/creative), and spirituality (non-denominational).
These insights are an example of the topics I will cover with my content. I would love to hear from you and your thoughts. Enjoy.
Here are the 3 key insights from this Hack
- 1.Health and nutrition are crucial to balance
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.