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Up Hack
Practical Balance: Learning Balance in an Unbalanced WorldBy Anita Clay

In a Nutshell

This is a simple guide of insight into some key things I have learned in life.

Favorite Quote

The self is not something ready-made, but something in continuous formation through choice of action.

John Dewey

Introduction

Hello, I'm Anita Clay. I have had many titles in my life, but the most important one at the moment is 'Mom.'

Uptime has given me a platform to share some of my life experience and wisdom with you, and I am very grateful.

I'm currently working on creating a book/lifestyle guide/channel that covers topics such as health (mental/physical/emotional), beauty (physical/creative), and spirituality (non-denominational).

These insights are an example of the topics I will cover with my content. I would love to hear from you and your thoughts. Enjoy.

Here are the 3 key insights from this Hack

  1. 1.
    Health and nutrition are crucial to balance
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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