Book Hack
Parenting the New Teen in the Age of AnxietyBy Dr. John Duffy

In a Nutshell

Renowned psychologist Dr. John Duffy presents a self-help book that will introduce you to the world of teenage struggles and improve your parenting skills.

Favorite Quote

Time on your phone, and engaged in social media, is anxiety-provoking. And time away from your phone, at school, at parties, doing homework, or with your family, can all be anxiety-inducing as well. Kids today are never truly off the grid, free to hear themselves think.

Dr. John Duffy

Introduction

Being an adolescent has never been easy, but with the increasing popularity of social media and a more competitive job market, growing up is synonymous with pressure and a rise in mental health issues.

Luckily, there is a way to help your child navigate these difficult years.

Dr. John Duffy is a parenting expert committed to helping parents support their children through their adolescent struggles.

Drawing upon years of experience as a clinical psychologist, Duffy offers advice that's both heartfelt and insightful.

Parenting the New Teen in the Age of Anxiety is a book for any parent seeking to understand what it's like to be a teenager today.

Here are the 3 key insights from this Hack

  1. 1.
    Projecting your own definition of success onto your child can make them unhappy
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