Book HackOwning Our StrugglesBy Minaa B.
In a Nutshell
Wellness coach and therapist Minaa B. takes readers on a journey of self-discovery and healing, emphasizing the importance of community and embracing vulnerability in our quest for personal growth and mental wellbeing.
Favorite Quote
Healing is not a destination, but an ongoing journey that requires us to show up for ourselves every single day.
Minaa B.
Introduction
The world we live in can be a challenging and difficult place, often leaving us feeling isolated and disconnected from ourselves and others.
Minaa B. is a licensed therapist and mental health advocate. Through her own experiences and professional insights, she provides practical advice and strategies for embracing vulnerability, building authentic connections, and navigating the journey towards mental wellbeing.
In her 2023 book Owning Our Struggles, Minaa B. offers a roadmap to healing, self-discovery, and finding community in a broken world.
Here are the 3 key insights from this Hack
- 1.Embracing vulnerability fosters healing, growth, and deeper connections
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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