Wellness coach and therapist Minaa B. takes readers on a journey of self-discovery and healing, emphasizing the importance of community and embracing vulnerability in our quest for personal growth and mental wellbeing.

The world we live in can be a challenging and difficult place, often leaving us feeling isolated and disconnected from ourselves and others.

Minaa B. is a licensed therapist and mental health advocate. Through her own experiences and professional insights, she provides practical advice and strategies for embracing vulnerability, building authentic connections, and navigating the journey towards mental wellbeing.

In her 2023 book Owning Our Struggles, Minaa B. offers a roadmap to healing, self-discovery, and finding community in a broken world.