Book Hack
Own Your AnxietyBy Julian Brass

In a Nutshell

This book has helped top executives, innovators, and corporations redefine their relationship with anxiety by taking it from negative and debilitative to positive and facilitative. Make anxiety your edge — not your wound.

Favorite Quote

Anxiety is your life alarm, alerting you to wake up to your truth.

Julian Brass

Introduction

Anxiety is amongst the biggest cause of mental illness today, with roughly 20% of the adult population reporting that they suffer from it — not to mention all the cases that go unreported.

But what if anxiety is not a burden at all, but rather a unique gift?

What if that tension we feel is, in fact, a powerful force of energy that we, the anxious, possess and that other so-called 'normal people' don't?

What if our anxiety, when channeled in the right way, can give us an edge? What if there's a way to not just survive but thrive with anxiety? I believe that there is. And I know it's possible for anyone.

I am an investor, brand advisor, and certified coach with a maniacal dedication to overcoming my shortcomings and living the best life I can. This is what led me on the journey to learn how to own my anxiety.

Since Own Your Anxiety was published, its method has helped transform tens of thousands of lives via the book, courses, and seminars across the globe.

You're going to understand natural ways to take those nerves and turn them into energy that gives you clarity, creativity, and focus.

You'll learn doable strategies that anyone can start doing right now to transform that anxiety into a positive force.

This book will teach you natural lifestyle tips to own what you're feeling so that you access vibrant, amazing energy and even spread it to others around you.

Here are the 3 key insights from this Hack

  1. 1.
    Anxiety is your life alarm
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
To see the rest,Download the app

Thousands more Hacks on Uptime

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.