Own The Day, Own Your Life is a straightforward guide to maximizing our potential with just a few simple tweaks to our daily routine, thus optimizing the health of our body and mind.

If you were in a terrible car accident that required hours of facial reconstructive surgery, how would you react?

Most of us would probably spend the weeks following the event in anger, frustration, and misery. About why this happened to us. About how we'd never be the same.

Not Aubrey Marcus.

After inexplicably falling asleep at the wheel of his car, his life changed forever.

But he doesn't regret the accident. He says despite it being horrible, it happened for him, not to him.

Marcus is the founder of Onnit, a multi-million dollar supplements and fitness equipment company.

Since the company has found success, he's been spending more time on creating his own brand, which includes publishing Own The Day, Own Your Life in 2018.

It's a simple but detailed collection of small tweaks and hacks we can use to transform our day and, thus, take charge of our life.