book hack

No-Drama Discipline

Daniel J. Siegel, Tina Payne Bryson

5 mins

3 key insights

Visual, audio & text

No-Drama Discipline is a refreshing approach to parenting that looks at the neuroscience of a developing child's brain to understand how to best discipline and teach kids while making them feel loved.

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No-Drama Discipline

No-Drama Discipline

by Daniel J. Siegel

Overview

We all want to be the best parents we can be for our kids, but it isn't until you have them that you realize how hard parenting can be. Children are their own individuals, and each will have different needs. Psychiatrist David J. Siegel and child psychotherapy specialist Tina Payne Bryson's mission is to help us nurture our children by better understanding their developing brains. No Drama Discipline takes a whole-brained approach to parenting. Based on neuroscience, the book explains how to best discipline your children in a way that teaches and nurtures your child.

Favorite quote

For a child or an adult, it's extremely powerful to hear someone say, 'I get you. I understand. I see why you feel this way.' This kind of empathy disarms us.

- Daniel J. Siegel and Tina Payne Bryson

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