Course HackNew Habits, New Direction, New LifeBy Joanne Jackett
In a Nutshell
Yoga instructor Joanne Jackett describes why the amount of joy and satisfaction we experience is naturally dependent on how we navigate our way through this mysterious journey called life.
Favorite Quote
Be who you are meant to be, and you will set the whole world on fire.
Saint Catherine of Siena
Introduction
Life can be a mysterious journey. But is this journey giving you the joy and satisfaction you aspire to?
Qualifying as a teacher in the areas of yoga asana, relaxation, meditation, and yoga philosophy, Joanne Jackett has continued to teach and deepen her study for over three decades.
Drawing on the teachings of Paramahansa Yogananda, Jackett helps you apply the wisdom of the ancient teaching of yoga to help successfully navigate through the twists and turns that life presents.
You will learn positive ways to unlearn old habits and establish new ones, giving yourself a more successful and happy life.
Here are the 3 key insights from this Hack
- 1.Begin with curiosity and an open mind
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