Nervous Energy offers a practical guide for high-functioning individuals to utilize structured techniques and mindfulness practices that convert their anxiety and stress into productive energy.

In a world that often celebrates high achievement, the internal struggles of successful individuals are frequently overlooked.

Although some people are able to live comfortably, maintain friendships, and find professional success, does this come at a cost?

Dr. Chloe Carmichael is a clinical psychologist specializing in anxiety management. In her book, Nervous Energy, she addresses this gap, offering valuable insights for high-functioning individuals who grapple with stress and anxiety.

Dr. Carmichael provides a toolkit that has been designed specifically for those whose drive and intelligence may be both their greatest asset and their most challenging obstacle, offering practical tools to convert this energy into a success catalyst.