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Podcast Hack
Muscle, Strength, and Plant ProteinBy ZOE Science and Nutrition, Simon Hill, Dr. Will Bulsiewicz

In a Nutshell

On this July 2024 episode of the Zoe podcast, host Jonathan Wolf reveals the advantages and efficacy of plant proteins with gastroenterologist Dr. Will Bulsiewicz and nutritionist Simon Hill.

Favorite Quote

I want to build muscle, be strong and vital today, but I also want to lower my risk of having chronic disease later in life.

Simon Hill

Introduction

Did you know that plant proteins can make you just as muscular as animal proteins, while offering many more health benefits?

The ZOE Science and Nutrition podcast features prominent health experts and sheds light on connections between nutrition, wellbeing, and healthy aging.

On this July 2024 episode, host Jonathan Wolf meets gastroenterologist Dr. Will Bulsiewicz and nutritionist Simon Hill to discuss the profound benefits of consuming more plant-based protein.

The discussion champions plant proteins as a way to build muscle and highlights the many other health advantages of eating more plants and fewer animal-based products.

Here are the 3 key insights from this Hack

  1. 1.
    Plant-based protein is perfect for building muscle
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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