Book Hack
Mind Over MoneyBy Claudia Hammond

In a Nutshell

Mind Over Money is the ultimate guide to the psychology of personal finance, detailing how your beliefs influence your money habits and what you can do to replace them with positive thoughts and incentives.

Favorite Quote

Money is acting like a drug, not chemically but psychologically. Money hasn't existed for long enough in evolutionary terms for humans to develop a specific neural system to deal with it.

Claudia Hammond

Introduction

Many of us make money decisions on autopilot. Overspending, forgetting to save, and making unsound investments are all the result of negative beliefs and habits around money.

These can make you feel powerless, turning you into a victim of your own financial upbringing and background.

Claudia Hammond is an author and TV and radio presenter.

In Mind Over Money, she unravels the intricate ways in which money beliefs influence our actions and psychology, from generational financial trauma and anxiety to saving habits.

Most of us would like to believe our financial choices are purely rational. But in reality, we're heavily influenced by our subconscious and a combination of deep-set desires and fears.

By understanding the mechanisms behind our financial decisions, we can take back our power and regain control of the choices we make.

Here are the 3 key insights from this Hack

  1. 1.
    Your beliefs about money are deep-rooted because they were constructed during your childhood
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