Nutritional expert and scientist Robert H. Lustig examines how our addiction to ultra-processed foods is poisoning us, why our diets have worsened, and how the food industry is instrumental in this nutritional decline.

Food is central to our wellbeing. What we eat doesn't just keep us alive; it determines how our bodies grow, change, and survive.

Today, much of what we put into our bodies doesn't resemble food at all, and our ultra-processed diets are making us live shorter, more difficult lives.

Nutritional decline is common knowledge throughout the food industry and in our governments, so why is nothing being done?

In his 2021 book, Metabolical, pediatric endocrinologist, scientist, and co-founder of the Institute for Responsible Nutrition, Robert H. Lustig, dissects how our diets have changed for the worse.

With decades of research and experience, Lustig examines why our ultra-processed diets are poisoning us, and how the food industry and governments have collaborated to make this happen.