In this October 2023 episode of How to Money, financial therapist Aja Evans talks to hosts Joel Larsgaard and Matt Altmix about the relationship between our emotions and our financial habits.

When we think about our finances, emotions might not be the first thing that comes to mind.

Personal finances often cause feelings of fear, inadequacy, and resentment and can even trigger complex mental health issues like anxiety and depression.

In the How to Money podcast, hosts Joel Larsgaard and Matt Altmix offer easy-to-understand insights about personal finance for ordinary people.

In this episode from October 2023, Larsgaard and Altmix talk to financial therapist and author Aja Evans about the links between financial health, emotions, and mental wellbeing.