Lady Rebecca Nicholls teaches us how to bring alignment to the mind, body, and soul.

Why do some people struggle to create a life they will love? What's the true story here? What's standing in the way of success?

I am an integrated health coach and a reiki master teacher, but, more importantly, I like to consider myself an energy coach.

When we understand our own energy, we can master it. When we take full ownership of ourselves, we are able to move through life with more grace and ease.

For us to do this, we must understand that we are mind, body, and soul. By exploring ourselves fully, we get to experience a more fulfilled life.