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Managing Career Burnout Summary

Emilie Aries

Managing Career Burnout

by Emilie Aries

Managing Career Burnout

Emilie Aries

Clock Icon5 min
Insight Icon3 key insights
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Author and workplace wellness expert Emilie Aries discusses the negative effect of stress on our career, health, and social interaction, providing actionable tips for beating burnout and preventing it from happening again in the future.

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Managing Career Burnout

by Emilie Aries

Managing Career Burnout

Emilie Aries

Overview

Working hard to fulfill your dream is commendable and inspiring. However, if you’re not careful about drawing the boundary between life and work, all your hard work and perseverance risks going down the drain. Taking time out from work is as important as the work itself. Without it, you may experience burnout, which can negatively impact your job performance and your whole wellbeing.

This course is designed to help users sustain their ambition and workplace productivity without feeling stressed or becoming unmotivated. The lessons in this topic apply to anyone who wants to do whatever it takes to build a sterling career, without compromising their health, personal relationships, or all of their free time.

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Favorite Quote

"Long hours and chronic exhaustion are normalized - if not celebrated - in many workplaces. But a lack of boundaries between work and life can cause even the hardest workers among us to wind up resentful and unhappy – even in jobs that once fulfilled them."

Emile Aries

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Managing Career Burnout

Emilie Aries

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