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Managing Anxiety in the Workplace Summary

Srini Pillay

Managing Anxiety in the Workplace

by Srini Pillay

Managing Anxiety in the Workplace

Srini Pillay

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Insight Icon3 key insights
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Managing Anxiety in the Workplace is a LinkedIn Learning course that provides practical solutions to help combat the feelings of anxiety in the workplace and keep it under control.

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Managing Anxiety in the Workplace

by Srini Pillay

Managing Anxiety in the Workplace

Srini Pillay

Overview

While occasionally experiencing moments of anxiety at work is normal, if it's happening every day, there's an issue. While it may feel unmanageable, there are ways to keep anxiety under control by combining various techniques with clinical treatments for better results.

Srini Pillay, M.D., is a Harvard-trained clinical psychiatrist, CEO of NeuroBusiness Group, and the former director of the anxiety disorder program. Dr. Pillay has carried out copious research into the brain and anxiety disorder. In this course, he shows us how to distinguish anxiety from other stress-related conditions so that we might begin to comprehend how to deal with it. Although Managing Anxiety in the Workplace offers many useful examples and practical tips, remember that it can't replace real professional treatment or psychiatric advice.

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Favorite Quote

"When anxiety is unconscious, you don't feel it, but it shows up in problems with your thinking, such as difficulty making decisions, feeling slowed down or exhausted, or making more mistakes than usual."

Dr. Srini Pillay

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Managing Anxiety in the Workplace

Srini Pillay

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