In this June 2021 episode of The Joe Rogan Experience, Dr. David Sinclair unpacks the difference between socially constructed and biological aging, exploring how we can slow down, or even reverse, the latter.

Our society seriously values youth, but most of us make surprisingly little use of the biological anti-aging tools at our disposal.

The Joe Rogan Experience is an eclectic podcast covering a broad range of topics. Hosted by comedian Joe Rogan, it features a wide array of guests in subjects ranging from MMA to cryptocurrency to medicine.

In this episode from June 2021, Rogan is joined by Harvard genetics researcher Dr. David Sinclair, who believes we should treat aging as a disease and presents the various ways we can treat it.

Starting with how to calculate a more accurate measure of age than the number of times we have gone around the sun, Sinclair and Rogan discuss the flaws in current aging paradigms and treatments.

From state-of-the-art anti-aging therapies to simple changes we can make to our everyday lives, aging is more in our control than we think.