Podcast Hack
Life Advice for Anyone Who's TiredBy Ologies, Alie Ward

In a Nutshell

This March 2022 episode of the Ologies podcast provides useful life hacks for people with ADHD, and anyone else who is looking to take back control over their daily routines.

Favorite Quote

Find your passion and run at it with full speed. Never, ever, ever think of yourself as someone with a damaged or dysfunctional brain. We all think, process, and comprehend differently, and you have the ability to see things in ways most other people don't.

Miriam Hoeflok, Ologies Patron

Introduction

Getting through life admin and finding time to enjoy our lives requires some skills in today's world, especially if you have ADHD.

Alie Ward is an American author, comedian, and the host of Ologies — a science podcast devoted to demystifying scientific disciplines for a broader audience.

This episode from March 2022 is the last in a series devoted to Attention Deficit Hyperactivity Disorder, or ADHD.

Together with her fans and supporters, Ward compiles a list of valuable tips on how to get through to-do lists, find time for healthy food and exercise, and feel more at ease day-to-day.

Here are the 3 key insights from this Hack

  1. 1.
    Our bodies need care so that our minds can work
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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