This course describes the four main factors that can hinder effective learning, and how they can be easily overcome to make our learning process more efficient.

Human beings are always learning, and it doesn't stop after we leave school.

But while learning is an essential part of life, we often spend much more time on it than necessary.

Fortunately, learning can be much more efficient, allowing for excellent results if the right approach is used.

In this course, YouTuber and body language coach Nick Saraev explains how he has improved his learning by elevating the way that he learns.

By drawing on his experience in behavioural neuroscience and molecular biology, Saraev also shares techniques to help maximize memory consolidation before, during, and after learning.