Just Send the Text aims to remove the uncertainty surrounding the 'right' way to navigate the hidden shallows of modern dating by showing our anxiety for the false friend it is.

Candice Jalili is a senior sex and dating writer at New York's Elite Daily, where she discusses the relationship issues that seem to affect all of us at one time or another.

Her sage advice - all from her own experience - can also be found in the pages of Cosmopolitan, Tinder Swipe Life, and Time, to name but three.

In Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating, Jalili helps us to navigate the ever-changing world of dating by addressing some of the world's most common difficulties and how to overcome them.

Jalili lays out all those bad behaviors that we've all been guilty of in the past - which she then pulls together under the fictional character of Eunice - and shows us how to push past them and prioritize our own instincts.

Be it a direct message on an app, an e-mail, or even starting an old-fashioned conversation, we all have to stop overthinking those early interactions, go for it, and just send the text.

While this book is mainly aimed at single young women dating men, Jalili makes her insights applicable to same-sex or non-binary dating – and even modern men looking for pointers about texting etiquette.