Podcast HackJay Shetty: Finding and Keeping LoveBy Happy Place, Fearne Cotton, Jay Shetty
In a Nutshell
On this February 2023 episode of Happy Place, author and former monk Jay Shetty discusses his rules for love with host Fearne Cotton, guiding listeners on how to love themselves, others, and the world.
Favorite Quote
People underestimate themselves because we all see our pain as normal.
Jay Shetty
Introduction
It's rare to find lessons on how to love — it's not covered in school textbooks or classes. Instead, we learn how to love based on our families, cultures, and experiences growing up.
Shetty is a former monk, author, and podcast host. In his most recent book, 8 Rules of Love, Shetty gives specific and actionable advice for loving better.
On this February 2023 episode of the Happy Place podcast, Shetty and host Fearne Cotton outline a guide for listeners to learn how to love themselves, others, and the world.
Here are the 3 key insights from this Hack
- 1.Following ‘love rules’ can help people break harmful relationship patterns
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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