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Book Hack
IrresistibleBy Adam Alter

In a Nutshell

Irresistible reveals how addictive our devices are, shows the negative consequences of technology dependence, and gives tips for a healthier relationship with the digital world.

Favorite Quote

In 2008, adults spent an average of 18 minutes on their phone a day – in 2015, they were spending 2 hours 48 minutes per day.

Adam Alter

Introduction

You're reading this from a device you likely use every day. The majority of us spend time on social media and check our notifications. You could say that they're unavoidable.

Adam Alter's book Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked examines the world behind our screens.

Although smartphones, tablets, and the like have made our lives wildly more convenient, they've also come at a cost: missing out on connecting in real life.

Here are the 3 key insights from this Hack

  1. 1.
    Drug addiction and smartphone addiction bear some shocking resemblances
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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