Let's talk about comparison and how often we waste time and energy focusing on others instead of ourselves. Don't compare yourself to others. There's no comparison between the sun and the moon. They both shine when it's their time.

Comparing yourself during your fitness/health journey is very common, especially when you are starting your journey.

Imagining that everyone is staring at you at the gym or wearing bigger clothes to hide yourself? You are not alone.

I used to compare my fitness results with others, especially on social media, until I learned a technique that I'm about to share with you.

It's important to recognize when this comparison is happening so that it doesn't become a distraction from your own journey. In this Hack, we will look at key insights into how to stop comparing yourself and focus on your own goals.