Podcast HackImproving Sexual and Urological HealthBy Huberman Lab, Dr. Andrew Huberman, Dr. Rena Malik
In a Nutshell
In this August 2023 episode of the Huberman Lab podcast, host Dr. Andrew Huberman and urologist Dr. Rena Malik dispel common myths about sexual health and discuss how to improve sexual wellness for everyone.
Favorite Quote
The pelvic floor is very simply a bowl of muscles that's connected to bones that hold up all your organs. Their function is essentially many. It helps with urination, defecation, sexual function. It helps with posture.
Dr. Rena Malik
Introduction
How do urology and pelvic health play contribute to sexual well-being?
Dr. Andrew Huberman is a neuroscientist and professor of neurobiology at Stanford University School of Medicine.
Huberman is also the host of the Huberman Lab podcast, which highlights the latest advancements in neuroscience, health, and fitness.
In this August 2023 episode of his podcast, Huberman meets urologist Dr. Rena Malik to discuss sexual health and wellness.
Malik is a urologist, pelvic reconstructive surgeon, and sexual health expert in Newport Beach, California.
Here are the 3 key insights from this Hack
- 1.Pelvic issues related to blood flow can negatively impact sex for all genders
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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