Join Uptime to get the key ideas from

BOOK HACK

Immunity Summary

William E. Paul

Immunity

by William E. Paul

Immunity

William E. Paul

Clock Icon5 min
Insight Icon3 key insights
Audio IconVisual, audio & text

Immunity is an introductory guide to how our immune system works, and which laws govern its existence.

Get the app now

Immunity

by William E. Paul

Immunity

William E. Paul

Overview

Released in October 2015, this book is its author's legacy. Dr. William E. Paul died days before, aged 79, from leukemia. Much of his life was spent researching HIV, and how it turns our own immune systems against us.

Dr. Paul draws lessons from historic events, such as the elimination of smallpox, as well as introducing us to the three immune responses and three universal laws governing your immune system. Spotting a silver lining on the horizon, Dr. Paul also explains how our immune system can potentially prevent - and even fight off - cancer.

Download the Uptime app to

Audio iconRead or listen, with different modes
Adjust speed iconAdjust audio speed in the app
Bookmark iconBookmark to save titles for later
Share iconShare your favourite Hacks
Download

Download Uptime to get the key insights and actions from Immunity

Get the app now

Favorite Quote

"The power of the immune system is a double-edged sword."

Dr. William E. Paul

You may also like

Fourteen Talks by Age Fourteen
Michelle Icard
Nutrition and Wellbeing
University of Aberdeen
Blindspot
Mahzarin R. Banaji, Anthony G. Greenwald
Winning the War in Your Mind
Craig Groeschel
The Secret Thoughts of Successful Women
Valerie Young
Young People and Their Mental Health
University of Groningen, University of Cambridge, University Medical Center Groningen (UMCG)
New Year, Same You
We Can Do Hard Things, Glennon Doyle
Digital Wellbeing
University of York
Quality Time Over Quantity Time
On Purpose, Jay Shetty, Scott O'Neil
Stephanie Romiszewski: The Secret to a Good Night's Sleep
The Diary of a CEO, Steven Bartlett, Stephanie Romiszewski
The Surrender Experiment
Michael A Singer
Placebos Work. Why?
Unexplainable, Noam Hassenfeld
Fast. Feast. Repeat.
Gin Stephens
The Mindful Athlete
George Mumford
How to Adopt a Growth Mindset
The Happiness Lab , Dr. Laurie Santos
On Being Nice
The School of Life, Alain de Botton
What a Time to Be Alone
Chidera Eggerue
Thinking & Eating
The School of Life, Alain de Botton
Russell Brand: Family, Sacrifice, and Seeing the Divine in Others
The Jordan B. Peterson Podcast, Jordan B. Peterson, Mikhaila Peterson, Russell Brand
Wim Hof: Human Conditioning and Breaking Barriers
The Jordan B. Peterson Podcast, Jordan B. Peterson, Mikhaila Peterson, Wim Hof
Your Gut Is Also a Brain
Stuff You Should Know, Josh Clark, Chuck Bryant
ALIEN Thinking
Cyril Bouquet, Jean-Louis Barsoux, Michael Wade
Dr. Amishi Jha: The Science of Training Your Attention
Ten Percent Happier, Dan Harris, Dr. Amishi Jha
The Inner Game of Golf
W. Timothy Gallwey
How to Think More Effectively
The School of Life, Alain de Botton

View the full hack with *uptime

App store iconGoogle play store icon

Immunity

William E. Paul

If you buy this book we may receive a small commission for this purchase.

Buy this book on Amazon
© 2022 Uptime App LtdWe will receive a small commission from all purchases on Amazon