If You Feel Too Much is a heartfelt exploration of human emotion, advocating for vulnerability, connection, and self-acceptance as the powerful tools required for healing and personal growth.

Jamie Tworkowski is a New York Times bestselling author and the founder of nonprofit To Write Love on Her Arms which strives to give hope to those struggling with depression, addiction, or suicide.

In his book, If You Feel Too Much, Tworkowski draws from both his own experiences and those of others to explore the raw and often messy landscape of human emotion.

He offers a perspective on mental health that demands compassion and vulnerability, whilst highlighting the transformative power of love, relationships, and community to those in need.