Course HackHow to Train Your Brain for Maximum GrowthBy Pete Mockaitis
In a Nutshell
This course offers easy steps for consciously training your brain to make the most of your personal growth.
Favorite Quote
If we are introducing changes, then we become more resilient to unexpected stressors and things that happen to us.
Pete Mockaitis
Introduction
Although we may not think of it as just another muscle, our brain can in fact be trained to work more efficiently.
But to effectively train your brain for maximum output, you need to understand the basic strategies you can use to improve its functionality.
Pete Mockaitis has worked with several top executives and business leaders, helping them become more effective in their day-to-day functioning.
In this course, Mockaitis teams up with neuroscientist Dr. Tara Swart, who explains the principles behind neuroplasticity and how it cam help us solve problems, control our emotions, and meet challenges.
Here are the 3 key insights from this Hack
- 1.Pay attention to your body's indicators in training your brain
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.