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How to Stop Worrying and Start Living

Dale Carnegie

How to Stop Worrying and Start Living

by Dale Carnegie

How to Stop Worrying and Start Living

Dale Carnegie

5 min
3 key insights
Visual, audio & text

How To Stop Worrying And Start Living is a self-help classic which addresses one of the leading causes of physical illness, worry, by showing you simple and actionable techniques to eliminate it from your life.

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How to Stop Worrying and Start Living

by Dale Carnegie

How to Stop Worrying and Start Living

Dale Carnegie

Overview

You might never have heard of How To Stop Worrying And Start Living before, and yet it has sold six million (!) copies. However, once we tell you who the author is, this'll make instant sense: Dale Carnegie. Born in 1888, Carnegie was one of the first published authors in self-improvement, having written over ten books on topics like behavior change, habits, interpersonal skills, public speaking and applying all of those in a business context.

He believed that the best way to change others is to change oneself, a principle that underpinned most of the ideas in his evergreen bestseller How To Win Friends And Influence People, which has sold over 30 million copies to date.

This book was published 12 years later (1948) and describes several ways to deal with worry, one of the leading causes of illnesses like heart disease, diabetes, arthritis and high blood pressure. Carnegie delivers several tactics and backs them up with case studies.

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Favorite Quote

"Let's not allow ourselves to be upset by small things we should despite and forget. Remember: life is too short to be little"

Dale Carnegie

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How to Stop Worrying and Start Living

Dale Carnegie

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