In this book, clinical social worker and bestselling author Carla Naumburg explains how anyone can become a more patient and calm parent using proven techniques.

As a parent, having a meltdown and yelling at your kids can leave you feeling guilty and confused.

But there are habits that any parent can practice to keep their cool and better manage their relationships with their children.

Carla Naumburg is a clinical social worker and bestselling author of three parenting books.

In How to Stop Losing Your Sh*t With Your Kids, Dr. Naumburg uses evidence-based research to explain why parents lose their temper and how they can avoid it.

This book includes strategies that parents can use to become more patient and stay in control of their emotions.