Got the climate change blues? This guide will ease your eco anxiety and empower you to be part of the solution.

Climate change is real. And it's easy to feel anxious and powerless in the face of rising sea levels, the frequency of catastrophic weather events such as hurricanes and droughts, and the loss of livelihoods. Not to mention all the species at risk because of global warming.

Sometimes it feels like governments and big business aren't taking action fast enough to turn the tide on mass extinction. And perhaps you've been wondering what you, one individual, could possibly do to secure a different future for current and future generations.

I'm Cath Ritchie from Ecosystem Restoration Communities. We're a global movement of everyday people just like you, who are reversing ecological destruction across six continents.

I'm here to tell you that it IS possible to bring about change. It starts right now, with you.