Podcast HackHow to Reverse ArthritisBy ZOE Science & Nutrition, Jonathan Wolf, Dr. Tamiko Katsumoto
In a Nutshell
On this May 2025 episode of the Zoe Science & Nutrition podcast, Dr. Tamiko Katsumoto explains the fundamental link between our diet and chronic diseases, including arthritis.
Favorite Quote
I don't like to be reductionist and think of arthritis as just one entity. There are so many comorbidities that come with it. And the common theme underlying it all is inflammation.
Dr. Tamiko Katsumoto
Introduction
Our modern diet is generally unsuited to maintaining good health.
What we consume can contribute to a vast number of diseases, but if we change some habits, we can all improve our health and wellbeing.
The ZOE Science & Nutrition podcast features world-class experts exploring the connection between diet and health. It's hosted by Jonathan Wolf, co-founder of Zoe, a gut-health and nutrition app.
On this May 2025 episode, Wolf meets Dr. Tamiko Katsumoto, a Clinical Associate Professor in the Division of Immunology and Rheumatology at Stanford University.
They discuss the power of nutrition in managing and even eliminating symptoms of arthritis, as well as avoiding other diseases.
Here are the 3 key insights from this Hack
- 1.Arthritis can be a debilitating disease
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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