Podcast HackHow to Read Body Language and Become More ConfidentBy Feel Better, Live More, Dr Rangan Chatterjee, Vanessa Van Edwards
In a Nutshell
This April 2022 episode of the Feel Better, Live More podcast analyzes body language and how we can make ourselves feel and appear more confident.
Favorite Quote
We have spent way too many years hiding our anxiety or hiding that we are awkward … if we can broaden our definition of what confidence means, we have more permission to feel authentically ourselves.
Vanessa Van Edwards
Introduction
Feeling confident gives you power; confident people have more influence and are viewed as more trustworthy.
We spend so much time calculating our words, but it's our delivery and body language that show off our confidence, or lack thereof.
Feel Better, Live More is a self-help podcast hosted by Dr. Rangan Chatterjee. In this April 2022 episode, he chats with Vanessa Van Edwards, behavioral investigator, author, and self-described 'recovering awkward person'.
Chatterjee and Edwards explore the science of body language and other non-verbal cues, providing insight into how to project confidence and appear trustworthy while remaining authentic.
Here are the 3 key insights from this Hack
- 1.Non-verbal cues convey more information than words
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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