Podcast Hack
How to Improve Your RelationshipsBy The Mindvalley Podcast, Vishen Lakhiani, Katherine Woodward Thomas

In a Nutshell

In this March 2021 episode of The Mindvalley Podcast, bestselling author and marriage therapist Katherine Woodward Thomas explains how you can improve romantic relationships and attract love to your life by focusing on your future goals.

Favorite Quote

In intimate love, we're looking at love between equals where both of us are holding power … where each of us has a voice that is considered and included.

Katherine Woodward Thomas

Introduction

How do you build sustainable friendships and romantic relationships that meet your need for connection?

In this episode of The Mindvalley Podcast, author and marriage therapist Katherine Woodward Thomas teaches listeners how to develop and maintain life-giving relationships.

Readers will learn how to cultivate healthy relationships by focusing on their future intentions, not their past traumas.

Woodward Thomas is the author of the New York Times bestsellers Conscious Uncoupling and Calling in 'The One.' She is also a licensed marriage and family therapist.

The Mindvalley Podcast is a self-help podcast created by Vishen Lakhiani.

Here are the 3 key insights from this Hack

1.
The idea that you don’t need deep relationships to be happy is a myth
2.
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3.
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